20 MIN SUNSET PILATES YOGA WORKOUT || Feel Good Routine

Описание: End your day with this Sunset Pilates Yoga Workout. This class is a feel good routine to help you feel strong and connected to your body and your breath. Enjoy!

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   / @movewithnicoleenespanol  

🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLEYOGA' for a discount.


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🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referra...



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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.