What It's Like To Run A Sub 20 Minute 5k

Описание: I started running in 2020, I didn't run a sub 20 5k until 2025.

In this video I test to see if Runna's 5km improvement plan can actually get me a 20 minute 5k. It's a bucket list goal that I've wanted to acheive for a while.

Follow me:
👉Insta - instagram.com/willmccue4
👉TikTok - tiktok.com/@willmccue4
👉Main YouTube - ‪@MrWilliamo‬
👉X - x.com/mrwilliamo

I challenged myself to finally achieve my bucket-list goal: running a sub-20 5K. To do it, I followed the Runna 5km Improvement Plan to see whether it could actually help me hit a 20-minute 5K.

Follow along as I break down the training plan, show my progress, and take on the final time trial. If you’re looking to improve your 5K time or want a real review of the Runna app, this video is for you.

For context, I've been running for about 5 years but only really training 'properly' for the last year, mostly using Runna.

Sub 20 5km
Sub 20 5k
20 minute 5k
20 minute 5km

Intro 00:00
Starting the plan 00:55
Run 1 1:15
Run in the park 1:55
Runna doesn't think I can do it 3:15
On the track 4:15
The plan itself 6:00
Illness and setbacks 6:53
Hope? 8:03
Sub 20 Final Attempt 8:55

#Runna #Running #5k