If I started Running in 2026, I'd Do This
Автор: Will McCue
Загружено: 2026-01-04
Просмотров: 587
Описание:
Here are 10 things that I've learned that I wish I knew as a beginner runner.
I started running in 2020 and have since run 3 marathons. Last year I got a PB in the marathon, half marathon, 10km and 5km.
🏃♂️ What It's Like To Run A Sub 20 Minute 5k - • What It's Like To Run A Sub 20 Minute 5k
Intro 0:00
Get A Good Pair Of Daily Running Shoes 0:54
You're Running Too Fast 3:06
The 80/20 Rule 4:40
Run For Time Not Distance 5:30
Don't Run Through An Injury 6:14
Running Form 7:02
You Get What You Put In 8:52
Sometimes It's Better To Skip A Run 9:50
Fueling Your Runs 10:20
Running Isn't Always Going To Feel Great 12:05
Follow me:
👉Insta - instagram.com/willmccue4
👉TikTok - tiktok.com/@willmccue4
👉Main YouTube - @MrWilliamo
👉X - x.com/mrwilliamo
#running #runner #runningtips
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
