Freestyle Swim Drill - Stretching: Swim Training by SwimSmooth - Ep. 13
Автор: Endless Pools
Загружено: 2017-02-14
Просмотров: 3245
Описание:
This freestyle swimming drill will help any swimmer get more confident with their stroke. wim Smooth's Head Coach, Paul Newsome, builds on the 6/3/6 swim drill (Ep. 12 in this series) on incorporate its lessons into your freestyle stroke.
As he shows here, the 1-2-1 swim drill works to keep you from lifting your head too high out of the water by focusing your attention on your lead arm.
Newsome demonstrates this swim lesson in his inground pool, which has been easily fitted with the Fastlane® to generate the smooth, adjustable Endless Pools® swim current.
#swimdrills #swimmingdrills #freestyleswim
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