ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

What happens if you drink beer every day for 30 days? | Science Explained

Автор: Healthy Stickman Science

Загружено: 2026-01-16

Просмотров: 3816

Описание: You drink alcohol to relax, but your kidneys react violently.

Beer creates a biological paradox: it inhibits the hormone vasopressin, forcing your body to excrete water while cells shrink in a state of "subtle drought."

This episode will reveal the silent strain on your filtration system, the immune trade-offs occurring in the gut, and the profound metabolic reset that happens after just 30 days of rest.

The issue isn't about ethics. The issue is how an ancient body can adapt to modern habits.

Topics covered:

The Paradox: Why drinking lots of fluids actually dehydrates you.

The Pressure: How "thick blood" forces the kidneys to work overtime.

The Leaked Information: The Potential Impact of Alcohol on the Gut Immune System.

Recovery Process: Biological Schedule of Recovery (0–30 days).

Biology is a dialogue. Are you listening?

⚠️ Medical Note: Content is for educational purposes only. Always consult your doctor about your health condition.
📚 Sources:Epstein M. (1997). "Alcohol's impact on kidney function." Alcohol Health and Research World, 21(1), 84-92.
Siler SQ, Neese RA, Hellerstein MK. (1999). "De novo lipogenesis, lipid kinetics, and whole-body lipid balances in humans after acute alcohol consumption." The American Journal of Clinical Nutrition, 70(5), 928-936.
Cederbaum AI. (2012). "Alcohol metabolism." Clinics in Liver Disease, 16(4), 667-685.
Puddey IB, Beilin LJ. (2006). "Alcohol is bad for blood pressure." Clinical and Experimental Pharmacology and Physiology, 33(9), 847-852.
Marchi SD, Cecchin E, Basile A, et al. (1993). "Renal tubular dysfunction in chronic alcohol abuse—effects of abstinence." Nephrology Dialysis Transplantation, 8(9), 800-807.
National Kidney Foundation. (2024). "Drinking Alcohol and Your Kidneys." Kidney.org Guidelines.
Casey M, Adamson K. (2017). "Dry January: A qualitative study of the benefits of short-term alcohol abstinence." Health Psychology, 36(5), 458-466.
Adinoff B. (2004). "Neuroendocrine interaction in the pathophysiology of alcohol dependence and recovery." Alcohol Research & Health, 28(4), 198-207.
Mehta G, et al. (2018). "Short-term abstinence from alcohol and changes in cardiovascular risk factors, liver stiffness and cancer-related growth factors." BMJ Open Gastroenterology, 5(1), e000206.
Bishehsari F, Magno E, Swanson G, et al. (2017). "Alcohol and Gut-Derived Inflammation." Alcohol Research: Current Reviews, 38(2), 163-171.
Szabo G, Saha B. (2015). "Alcohol's Effect on Host Defense." Alcohol Research: Current Reviews, 37(2), 153-155.
Engen PA, Green SJ, Voigt RM, et al. (2015). "The Gastrointestinal Microbiome: Alcohol Effects on the Composition of Intestinal Microbiota." Alcohol, 49(6), 489-497.
Shelton RC, et al. (2019). "Impact of alcohol abstinence on metabolic markers." American Journal of Physiology-Endocrinology and Metabolism, 317(6), E1085-E1094.
Purohit V. (2000). "Can alcohol promote aromatization of androgens to estrogens?" Alcohol, 22(3), 123-127.
GBD 2016 Alcohol Collaborators. (2018). "Alcohol use and burden for 195 countries and territories, 1990–2016." The Lancet, 392(10152), 1015-1035.
Anderson BO, Berdzuli N, Ilbawi A, et al. (2023). "Health and cancer risks associated with low levels of alcohol consumption." The Lancet Public Health, 8(1), E1-E2. (WHO Statement).

#scienceexplains #kidney #fasting #healthscience #explains #health #HealthyScienceStickman #30DayChallenge #MensHealth #KidneyHealth #AlcoholFree #Metabolism

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
What happens if you drink beer every day for 30 days? | Science Explained

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

Отказ от алкоголя на 30 дней. Эффективнее, чем годичная диета.

Отказ от алкоголя на 30 дней. Эффективнее, чем годичная диета.

What Happens to Your Kidney Filtration Rate If You Drink Coffee Daily | Science Explained

What Happens to Your Kidney Filtration Rate If You Drink Coffee Daily | Science Explained

How to Build Endurance | Huberman Lab Essentials

How to Build Endurance | Huberman Lab Essentials

What If You Drank 100% Pure Caffeine? xNOR'S What IF?

What If You Drank 100% Pure Caffeine? xNOR'S What IF?

Является ли повреждение мозга и печени от алкоголя необратимым?

Является ли повреждение мозга и печени от алкоголя необратимым?

Your Brain: Who's in Control? | Full Documentary | NOVA | PBS

Your Brain: Who's in Control? | Full Documentary | NOVA | PBS

Alcohol Rewires Your Brain - What Most People Completely Misunderstand About Alcohol

Alcohol Rewires Your Brain - What Most People Completely Misunderstand About Alcohol

Утерянный Секрет Русских гениев: исправь это за 5 минут навсегда! Русское Дыхание

Утерянный Секрет Русских гениев: исправь это за 5 минут навсегда! Русское Дыхание

What Happens to Liver After 30 Days Without Alcohol? Science Explained

What Happens to Liver After 30 Days Without Alcohol? Science Explained

Why Health Organizations Are Changing Alcohol Rules in 2026

Why Health Organizations Are Changing Alcohol Rules in 2026

Why Drinkers Don’t Like Non-Drinkers - Andrew Huberman

Why Drinkers Don’t Like Non-Drinkers - Andrew Huberman

30 Days Without Cannabis – What Happens to Your Brain & Body

30 Days Without Cannabis – What Happens to Your Brain & Body

What Happens to Your Body If You Take Creatine Daily? (Science Explained)

What Happens to Your Body If You Take Creatine Daily? (Science Explained)

Запасы продуктов на случай чрезвычайной ситуации

Запасы продуктов на случай чрезвычайной ситуации

Медная антенна, которая утроила урожай: забытый запретный эксперимент 1926 года

Медная антенна, которая утроила урожай: забытый запретный эксперимент 1926 года

What happens to the kidneys after 30 days of abstaining from alcohol? | Science Explained

What happens to the kidneys after 30 days of abstaining from alcohol? | Science Explained

What Happens if You Eat NOTHING for 3 Days | Science Explained

What Happens if You Eat NOTHING for 3 Days | Science Explained

Daily Alcohol for 30 Days: The Hidden Impact on Your Heart, Blood Pressure, Brain and Sleep Quality

Daily Alcohol for 30 Days: The Hidden Impact on Your Heart, Blood Pressure, Brain and Sleep Quality

Every Rare Drug & Its Effects Explained in 21 Minutes

Every Rare Drug & Its Effects Explained in 21 Minutes

30 Days Without Coffee – Look What Happens to Your Organs!

30 Days Without Coffee – Look What Happens to Your Organs!

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]