What Do
Автор: Seat Time
Загружено: 2024-07-17
Просмотров: 406
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Sodium helps us retain fluid & with nerve function.
Potassium helps with muscle function & cellular fluid balance.
Magnesium helps with energy production & electrolyte balance.
These minerals, along with others, help the body function. Add in glucose so the cells have energy, and you’ve got a hell of a power plant to attack the trails with!
I dive more into the topic in the latest #seattime video. Ask questions, leave comments & enjoy #GettingSeattime 🤘🏻🤙🏻⚡️ #hydration #performancenutrition #motocross #dirtbikes
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