10 Minute Abs Workout #4 - ACHV PEAK
Автор: ACHV PEAK
Загружено: 2018-01-20
Просмотров: 78235
Описание:
In this under 10 Minutes Abs Workout we go through 6 exercises that we repeat twice. If you're a beginner the exercises are easy to modify so don't worry!
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To see more information about this workout along with the actual exercises visit here: http://achievingpeak.com/freeworkouts...
WORKOUT OVERVIEW:
• 6 Exercises
• Go through all 6 then repeat for a second time
• 30 seconds on // 15 seconds off
• 60 second extended break between sets of 6
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