Sit Fly Turns
Автор: Indoor Skydiving Tips
Загружено: 2019-05-12
Просмотров: 519
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Basics:
Several ways to turn the body while in a sit fly position. Turn the head in the direction you want to turn and the body will generally go with it. Another method is to drop the elbows slightly to generate a turn. The strongest turn method is to bring one foot out slightly to catch the wind.
Common mistakes
Not keeping a straight body and bringing both legs in as opposed to one leg.
Keys to success
Slow controlled movements.
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