Sit Fly Side Slides
Автор: Indoor Skydiving Tips
Загружено: 2019-05-12
Просмотров: 274
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Basics:
In the sit flip position, bring one leg slightly down and the same side arm slightly angled to a 45 degree.
Common mistakes
Collapsing the chest and extending the leg too far laterally.
Keys to success
Slow controlled movements.
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