The Best Mass Gainer: My Homemade Recipe For Gaining Weight

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In this video, fitness model Troy Adashun reveals his recipe for gaining weight. This delicious recipe is the best mass gainer you will ever have! Save your money and don't buy the overpriced and junk-laden mass builders they sell at supplement stores.

This is the best mass gainer because it contains a great amount of high-quality protein, healthy fats, and complex carbohydrates. This fuels your body with every single macronutrient you need to build muscle mass quickly and is also high in calories so you can enter a calorie surplus much easier. The best mass gainer supplement should help you create a calorie surplus very easily, which is exactly what this shake does.

This powerful mass building shake truly is the best mass gainer protein as it contains a whopping 70 grams of protein from 3 powerful sources. This shake blows away anything that you would find in a supplement store.

Troy's Homemade Recipe For Gaining Weight:

Here are the ingredients you need for the best mass gainer shake! The best mass gainers should contain all of the vital muscle-building macronutrients such as healthy fats, high-quality protein, and complex carbohydrates. This is why the best weight gainer shakes are not found in supplement stores but rather made in your kitchen!

-Fat-Free Milk
-Protein Powder
-Avocado
-Peanut Butter
-Banana
-Greek Yogurt
-Whole Grain Rolled Oats

Watch the video as fitness model Troy Adashun blends up this delicious shake. The best mass gainer supplement is never purchased at your supplement store but rather blended in your kitchen using nutrient-dense whole foods. You will gain weight much faster sticking to whole foods as opposed to cheap mass gainers, and you will also save money!


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