Watch full video - 60-Minute Chest & Triceps Workout for Muscle Growth
Автор: Evan & Ayan Family
Загружено: 2026-02-03
Просмотров: 5
Описание:
Transform your upper body with this full chest & triceps workout! Whether you’re training at the gym or at home, this routine targets your chest, triceps, and upper body strength for maximum results.
🏋️♂️ Today’s Workout Includes:
🔥 Warm-Up
🔥 Chest Exercises
🔥 Triceps Focused Moves
🔥 Cool Down Stretch
📌 Follow Along & Push Hard!
This workout is perfect for beginners to advanced lifters looking to build strength, size, and definition in the upper body. Save this video, follow the form, and train with intensity!
💪 Don’t Forget:
👍 Like the video if you enjoyed
📥 Comment your favorite exercise
🔔 Subscribe for more workouts
#ChestWorkout #TricepsWorkout #GymRoutine #UpperBodyDay #Fitness #MuscleGrowth #WorkoutMotivation #HomeWorkout #gymtrainingbicepstriceps
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