DAY 71(Chest,Shoulder&Triceps)

Описание: Day 71 | Chest, Shoulder & Triceps Workout 💪🔥 | Push Day Training

Welcome back to my fitness journey! Today is Day 71 of my consistent daily workout uploads, and we’re hitting a Push Day focusing on Chest, Shoulders, and Triceps. This routine is designed to build a strong upper body, improve muscle definition, and increase pushing power.

This workout combines compound lifts like bench press and overhead press with isolation exercises like lateral raises and rope pushdowns to give you a complete push workout. Whether you’re training for strength, size, or endurance, this session will help you get one step closer to your fitness goals.
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