¿Conoces todas las funciones de la Vitamina D?

Описание: En este video hablamos en profundidad de las funciones mas importantes de la hormona derivada de la vitamina D, el Calcitriol.

El video está titulado la hormona olvidada porque la mayoría de las personas no conoce que esta sea una hormona, y que tenga tantas funciones importantes en nuestro metabolismo.

CAPÍTULOS:
0:00 - intro
1:51 - La vitamina D
4:03 - Factores de riesgo
5:30 - Funciones de la Vitamina D
6:30 - Metabolismo del Calcio
7:25 - Protección contra infecciones
9:15 - Regulación del Sistema Inmune
10:45 - Retraso del envejecimiento
12:14 - Regulación de la serotonina



Aquí todas las fuentes que he consultado:
Role of Magnesium in Vitamin D Activation and Function
Low Serum Concentrations of 1,25-Dihydroxyvitamin D in Human Magnesium Deficiency
The effect of sunscreen on vitamin D: a review British Journal of Dermatology
Maternal Versus Infant Vitamin D Supplementation During Lactation: A Randomized Controlled Trial
Vitamin D deficiency and insufficiency among US adults: prevalence, predictors and clinical implications
Worldwide vitamin D status. Best Pract Res Clin Endocrinol Metab
Deficiencia de vitamina D en España. ¿Realidad o mito?
Large-Scale in Silico and Microarray-Based Identification of Direct 1,25-Dihydroxyvitamin D3 Target Genes Molecular Endocrinology
Vitamin D: A Micronutrient Regulating Genes
Age-dependent alterations in Ca2thplus homeostasis: role of TRPV5 and TRPV6 American Journal of Physiology-Renal Physiology
Does Vitamin D protect against respiratory viral infections?
Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data
Randomized trial of vitamin D supplementation to prevent seasonal influenza A in schoolchildren
Vitamin D supplementation could possibly improve clinical outcomes of patients infected with Coronavirus-2019 (COVID2019)
https://vdmeta.com/
Premature aging in vitamin D receptor mutant mice
Meta-analysis of All-Cause Mortality According to Serum 25-Hydroxyvitamin D
Vitamin D and the omega-3 fatty acids control serotonin synthesis and action, part 2: relevance for ADHD, bipolar disorder, schizophrenia, and impulsive behavior
Vitamin D hormone regulates serotonin synthesis