Soccer training: This way your team warms up the goalkeeper as well

Описание: This exercise puts an end to the goalkeeper's separate warm-up, as he is specifically included in the team's warm-up training.

While the players are asked to perform various technical tasks on the field, each with their own ball, the goalkeeper is placed on a line outside the field. He is now given specific balls by the players, which he tries to keep, calling out the name of the player who is to give him the ball. To warm him up in all positions, the players should alternate between hand, face and chest height, flat and half-height as well as central and diagonal balls. Above all, ground contact should be sufficiently covered here. Later on, they can also switch to different forms of play and goal finishes.

The players in the middle are also given technical tasks when it is not their turn: They can play handball, dribble, pass the ball up and much more.

COMPLETE SOCCER TRAINING PLANS | WARM-UP + TECHNIQUE
Effective soccer exercises for a whole season to combine yourself

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✅ Create effective training sessions in a short time
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✅ Warm-up and technique - lay the foundations for successful football training
✅ Suitable for all age groups
✅ Over 25 exercises - For a complete playing time

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