Full Body Yoga Flow | Arm Balances & Fun Transitions for Intermediate Levels
Автор: Yoga with Marta
Загружено: 2025-09-04
Просмотров: 333
Описание:
Challenge yourself in this playful 20-minute full body yoga flow featuring arm balances, creative transitions and a rhythm that keeps you engaged from start to finish. Designed for intermediate yogis who want to explore strength, balance and movement with curiosity and fun.
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Are you looking to establish a regular practice? Need to come back to the basics first? I currently offer a FREE Yoga Foundations Course that will help you build a solid base for developing your personal home practice. You’ll improve your mobility, range of motion and overall strength working at a pace that’s right for you.
Get your access to Yoga Foundations Course here: https://martakoch.com/#yoga-foundations
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Connect with me on Instagram: www.instagram.com/yoga.with.marta/
Check out my website: https://martakoch.com
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#mobility #yogaskills #morningyoga #yogatips #yogapostures #morningyogaflow #intermediateyoga #yogapractice #morningyogaflow #vinyasayoga #vinyasa
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