16 minute Arms, Abs & Upper Body Dumbbell HIIT workout 🔥
Автор: MrandMrsMuscle
Загружено: 2022-06-14
Просмотров: 153294
Описание:
Try this 16 minute dumbbell arms and core hiit workout to get shredded abs and toned arms.
This workout video will make you work up a big sweat, burn tons of calories, torch fat and build muscle!
-
🔥 How to use this workout
• Complete 1–3 times per week
• Pair with full body strength or low-impact days
• Ideal as a standalone workout or finisher
📱 Train with me on the MrandMrsMuscle App
Get early access to workouts, structured programs, workout calendars, challenges, and exclusive content.
🎁 7-Day Free Trial
👉 https://mrandmrsmuscle.com
Get it on the App Store:
iOS: https://bit.ly/muscleapp
Android: https://bit.ly/muscleandroidapp
---
arms and abs, dumbbell routine, core workout, 16 minute workout
#abroutine #coreworkout #mrandmrsmuscle
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
