The Prophet’s Diet Explained by Modern Biology |
Автор: Legendary Diets
Загружено: 2026-01-26
Просмотров: 4
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What did Prophet Muhammad ﷺ eat—and why was his diet so powerful for the human body?
In this video, we break down the diet of Prophet Muhammad ﷺ using modern science, including biology, anatomy, physiology, and cellular health. We explore how dates, honey, milk, barley, olive oil, and fasting support energy, digestion, immunity, brain function, and longevity.
This video uses AI-generated visuals for educational storytelling. Information about Prophet Muhammad’s diet is based on historical sources and modern scientific interpretation. This is not archival footage.
This was not just a spiritual lifestyle.
It was a biologically optimal diet that aligns perfectly with how the human body works—even today.
You’ll learn:
• Why dates are perfect for the brain
• How honey protects cells and immunity
• Why moderation prevents disease
• How fasting activates autophagy
• Why this ancient diet still works today
Subscribe to Legendary Diets for more famous diets explained by science.
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