Why Does Back Pain Happen After a Hysterectomy?
Автор: Pelvic Floor & Core Fix With Dr. Dawn
Загружено: 2024-11-26
Просмотров: 1300
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If you're looking for a comprehensive guide to help you recover after your hysterectomy, check out my Post-Hysterectomy Reset program. 👉 https://drdawnandalon.com/hysterectom...
Back pain after a hysterectomy is a common issue many women face during recovery. If you've had a hysterectomy or are preparing for one, understanding the connection between your surgery and back pain is crucial. Your core and pelvic floor muscles are deeply impacted by this surgery, which can lead to discomfort in your back as your body begins to heal.
In this video, I explain why back pain occurs after a hysterectomy and share some simple yet effective strategies to help alleviate it. From gentle movements to specific exercises, I'll guide you on how to support your recovery, reduce pain, and restore your strength. It's important to balance rest with movement to promote healing and prevent further discomfort.
Here’s what you will learn:
00:00 What Causes Back Pain after a Hysterectomy
00:44 Why back pain happens after surgery
01:30 Hysterectomy recovery
02:06 More movement
06:06 Scar tissue mobilization and massage
07:32 Using your muscles the right way
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//DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Dr. Dawn Andalon, LLC will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
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