20MIN FULL BODY HIIT + Weights | This Place Will Become Your Tomb Workout Pt.1 | Sleep Token Workout

Описание: It's finally time for our THIS PLACE WILL BECOME YOUR TOMB Workout!
We are celebrating the beginning of the new ‪@Sleep-Token‬ tour.
So wether you are getting ritual ready, fighting post concert depression or still waiting for them to come to your country/city:

Let's worship together
Love, Lou💕

Infos:
▪️ 22 Minutes, Warm Up included
▪️ Medium Sweaty 💧💧
▪️ OPTIONAL: Dumbbells (I used 2kg/4lbs)
▪️ 40 Seconds On, 10 Seconds Rest
▪️ No Repeat
▪️ Calorie Burn: 150-200*

*This number is a guideline, the exact calorie amount varies from person to person.

00:00 Warm up
03:46 Workout

#sleeptoken #fullbodyworkout #dumbbellworkout

▪️ Buymeacoffe: https://buymeacoffee.com/lougetsfitter
▪️ Paypal: paypal.me/lougetsfitter

Important Disclaimer: I do not own any rights to the music in this video. All rights are reserved by ‪@Sleep-Token‬ and copyright holders. This video was made purely for fun — a tribute to rock and metal fans who love to move to the music and get healthier! I do not make any money from this video and have no control over any ads that may appear. No copyright infringement is intended. If you are a copyright owner and believe your content has been misused, please contact me directly.

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DISCLAIMER
If you are exercising for the first time, you should be aware that there is a possibility of physical injury. Please note that when you perform an exercise or an entire workout, you agree that you do so at your own risk. This channel provides health, and fitness information and is not intended as a substitute for professional medical advice, diagnosis or treatment.