Скачать
Mindfulness of the Body: Four Elements
Автор: Michael Lobsang Tenpa – Meditations and Talks
Загружено: 2022-04-13
Просмотров: 1544
Описание:
This Buddhist meditation, embedded in the context of the four applications of mindfulness and extracted from a live teaching, is centered around the exploration of the four elements—four properties of matter that manifest as solidity (earth), cohesion (water), movement (air) and heat/cold (fire). Discerning these components in our tactile experiences, we gradually let go of our tendency to reify our body as something permanent, singular, and self-existent.
Narrated by Lobsang Tenpa and also available on Insight Timer
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
