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Guided Vipashyana: Tenderness and No-Self | Meditation
Автор: Michael Lobsang Tenpa – Meditations and Talks
Загружено: 2024-12-23
Просмотров: 274
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Audio only (аd-frее): https://insighttimer.com/brotherlobsa...
This vipashyana (insight) practice combines training in tenderness (Tibetan: tsewa) and loving kindness with a process of inquiry into the mental activity's quality of no-self, or selflessness. As we move between the two wings of wisdom and love, we both undo the knots of our reification and establish a foundation of restful warm-hearted ease. Narrated by Michael Lobsang Tenpa and also available on Insight Timer and SoundCloud.
SoundCloud: / tenderness-and-no-self-guided-insight-medi...
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