ND & Free Podcast - Epi 58 - From Burnout to Breakthrough as an ND'er - With Garrett Wood - The N...

Описание: In this Thirty second episode of  'THE ND THRIVE GUIDE'  we have Garrett Wood of Gnosis Therapy. Garrett offers Solution-focused coaching, clinical hypnotherapy, and executive functioning support for high-achieving, masking professionals.  Garrett talks with Owen all about what burnout is, how we can move towards a burnout free life and how to live in a way that fits with our energy and capacity . Thank you Garrett. 
  
ND & Free - Who are we and what do we do? Visit our Linktree to find out more. Visit https://linktr.ee/ndandfree 
 
WHAT IS THE ND THRIVE GUIDE
 
'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Plus learning from the lived experience of ND'ers from all over the world.  Thank you to all our guests.
 



More On Garrett.



Garrett's coaching provides practical, evidence-based strategies rooted in the science of well-being. No burnout, no band-aids—because lasting success shouldn’t cost your health, happiness, or relationships



Check out Garrett's links - 



Website - https://www.gnosistherapy.com/ 

Instagram Main -   /    
 
LinkedIn -   /    
 
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.



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Owen