Stewed Red Herrings | CaribbeanPot.com
Автор: caribbeanpot
Загружено: 2020-03-03
Просмотров: 6595
Описание:
Learn how to make a Classic Caribbean Stewed Red Herrings (smoked herrings) with simple step by step instructions from Chris De La Rosa of CaribbeanPot.com Known as red herring or smoke herring across the Caribbean, this stew is quick, tasty and very comforting with breadfruit, yam, cassava, green bananas, Dasheen or flour dumplings. Goes well with roti and rice too.
For this #glutenfree #herring #recipe you'll need..
1 lbs red herring fillets
2 medium onions
2 tablespoon olive oil
1/4 teaspoon black pepper
3-5 sprigs thyme
3 cloves garlic
3 scallions
10 cherry tomatoes (or 1 large)
1 1/2 tablespoon tomato puree
2 tablespoon parsley
1 scotch bonnet
1/2 lime
#lent #lentrecipe
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