Belly Dance Practice Drill- Upper Body

Автор: hipbellydancer

Загружено: 2015-01-14

Просмотров: 14005

Описание: In this video I show you a fast and simple belly dance upper body isolation practice drill that you can easily practice every day to help strengthen the muscles that create the different belly dance movements.

I cover rib cage slides, chest lifts and drops and rib cage circles.

With this video you will learn belly dance in no time and it's easy to fit into your busy schedule!

Tone your abdominal muscles and get strong!

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Belly Dance Practice Drill- Upper Body

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