Upper Abs & Back Toning Isolations with Joany
Автор: FemOnlineDance
Загружено: 2020-10-18
Просмотров: 2348
Описание:
Hello Beautiful!
In this week’s lesson, we will be targeting the upper abs and back, to tone and stretch. This exercise will also increase your range of mobility to help you create smooth circles and vertical figure 8 movements.
If you are new to my channel, I do have the beginners series that will help you get comfortable with your dance movements: https://bit.ly/2v35Nya
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