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The Gift of Anxiety – Your Bodyguard or Prison Guard
Автор: David Hanscom
Загружено: 2026-01-28
Просмотров: 32
Описание:
Anxiety is a word that describes the sensations created when you are in a defensive flight or fight state. You are on high alert, and it is intended to be unpleasant – and is it also amoral. It is a hard wired response that protects you. Why would we ever take it personally? So, it is your bodyguard. It only becomes your prison guard if your identity becomes wrapped up in it.
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