Improve your life and your business through Balanced Habits.
Автор: ADHD Entrepreneur Coach
Загружено: 2026-01-28
Просмотров: 12
Описание:
In this episode, Laura discusses the importance of creating balanced habits for entrepreneurs, particularly those with ADHD. She emphasizes the need for self-care to prevent burnout and improve productivity. Laura shares her personal experiences and introduces four key balanced habits that can help individuals manage stress and maintain a healthy work-life balance. The conversation highlights the significance of recognizing stress, setting up evening rituals for better sleep, and the overall impact of self-care on business success.
If you'd like to learn more, check out my free masterclass https://www.adhdentrecouach.com/free_...
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