Postpartum Mood Disorders: Screening Tools

Описание: "I can't seem to connect to my new baby."
"I have all these unwanted thoughts about my baby randomly come into my head. It scares me!"
"I know I should be happy but I'm just so sad."

Does this sound familiar? If so, you are not alone! These are just a few of the comments I hear from individuals who are struggling with postpartum and attempting to navigate this new way of life; providing for a newborn baby while also attempting to attend to their own needs.
Postpartum mood disorders affect 1 in 7 women and 1 in 10 men. Curious if you may be facing postpartum depression or postpartum anxiety? Tune into this month's video to go through two of the most common postpartum mood disorders screening tools.
If you want to learn more about postpartum mood disorders, I encourage you to read the blog article below for information on symptoms, risks factors and how to work through postpartum mood disorders such as postpartum depression and postpartum anxiety.

https://bestselftherapy.net/blog/peri...

If this video resonated with you, please share it so it reaches those who would benefit from the information. Be sure to tag and follow me on Instagram (@bestselftherapy) so I can thank you myself for playing a part in others working towards living a better life as their best selves.
If you have questions and/or would like further guidance on this (or any other) grounding technique, email me at [email protected] to schedule your FREE 15 minute consultation.
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