A Gentle Practice to Get Deeper into Flexibility
Автор: Lakora Yoga - Beginner Flexibility & Strength
Загружено: 2026-02-22
Просмотров: 79
Описание:
This nervous system calming practice shows you exactly how to get deeper flexibility when we let go and soften into the poses. This Yin based yoga class is perfect for helping you deepen your yoga poses.
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Disclaimer -
Please be careful of your own body, if something doesn’t feel right, do not continue. You should never feel pain in yoga. Leah / Lakora Yoga will not be held responsible for injuries caused by following along to these videos.
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