How to do compass pose in yoga - Beginner Tutorial (with strap)
Автор: Lakora Yoga - Beginner Flexibility & Strength
Загружено: 2026-02-09
Просмотров: 23
Описание:
Compass Pose Tutorial for beginners looking at flexibility, strength and how to actually do the pose. Find out all you need to improve your pose and make it super strong! We also go over how to use a strap for this pose.
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Disclaimer -
Please be careful of your own body, if something doesn’t feel right, do not continue. You should never feel pain in yoga. Leah / Lakora Yoga will not be held responsible for injuries caused by following along to these videos.
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