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ፆም እና እስፖርት Fasting + Fitness: The BEST Supplements for Ethiopian Fasting Season” ( Ethiopia fitness
Автор: Henny fitness
Загружено: 2025-11-25
Просмотров: 557
Описание:
Ethiopian fasting season is here — but you can STILL build muscle, lose fat, and train strong!
In this video, I break down the BEST fasting supplements you can take:
– Organic Plant Protein (Orgain)
– Creatine Monohydrate (5–10g daily)
– BCAA during workouts
– Electrolytes for energy
– Caffeine for performance
– Vegan carbs + high-protein fasting meals
🔥 Whether you’re cutting, bulking, or maintaining — this guide will help you stay strong during fasting.
Subscribe for more fasting workouts, meals, and supplement tips!
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