HEALTHY MEAL PREP RECIPES FOR BUSY PEOPLE | EASY MEAL PREP FOR WEIGHT LOSS | THE SIMPLIFIED SAVER

Описание: Hey yall! In today’s video, I am sharing with y’all my weekly meal prep that I am starting! These are healthy and easy meals that you can throw together at the beginning of your week to have for the rest of the week whenever you want to grab something healthy to eat! All of the recipes are down below, and I hope that y’all enjoy!

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Overnight oats
1/2 cup oats
Strawberries
1/2 cup almond milk
Cinnamon
Sugar free Vanilla syrup
1/2 cup Greek yogurt

Egg roll in a bowl
 pick up 2 to 3 pounds of ground, beef or turkey and season with uncle Chris’s! Poor in a bag or two of coleslaw, veggies and cook with soy sauce and stir fry together

Sausage and veggies
Chicken sausage
 Broccoli, onions, zucchini, bell peppers
Cool with olive oil and stir fry together!