30 Minute Full Body Outdoor Workout | No Equipment • Low Impact
Автор: Aging Well With Mara
Загружено: 2026-01-06
Просмотров: 88
Описание:
Take 30 minutes to move your body, breathe deeply, and enjoy this full body outdoor workout 🌿
This low impact, no equipment workout is gentle on the joints and perfect for all fitness levels.
You can follow this workout outdoors or at home. It’s designed to help you feel strong, energized, and grounded while moving at a comfortable pace.
✨ What to expect:
• 30-minute full body workout
• Low impact (no jumping)
• No equipment needed
• Beginner friendly
• Can be done outdoors or at home
Thank you for moving with me today 🤍
DISCLAIMER:
Any information in this video is for entertainment, educational, and encouragement purposes only. I strongly recommend consulting your healthcare professional before beginning any exercise program or following any of the exercises in this video.
Performing these exercises is at your own risk. I will not be held responsible for any injuries or accidents.
🔔 Thanks for watching!
If you enjoyed this video, hit the like button — it really helps the channel grow. For more content like this, please subscribe and ring the bell so you never miss an update. Your support means the world, and I can’t wait to see you in the next video!
Music: Provided by Epidemic Sound
❤️ Connect with me:
👉 Instagram: instagram.com/agingwellwithmara
#outdoorworkout #fullbodyworkout #lowimpactworkout #noequipmentworkout #homeworkout #beginnerworkout #gentleworkout #feelgoodworkout #walkingworkout #natureworkout #fitnessoutdoors
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
