Quick Full Body Workout at 72

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I'm having a pool party! Jump on in. The water's fine!

I'm getting in a full-body workout that builds strength and endurance.

I highly recommend it to help reduce stress and release muscle tension.
It’s great for seniors and people with injuries or disabilities or ANYONE!

Instead, invest in your health by taking the plunge with me. You only need half an hour a day!

#health #courage #nuturing #love #loveyourself #visualize #youarepowerful #WendyIda #WendyIdaFitness #prioritizeyourself #swimming #swimlife

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‘Take Back Your Fabulous!’ with Wendy Ida, America’s #1 Expert on living Fit, Fierce and Fabulous after 40!

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Video Topics:
Quick Full Body Workout at 72
How to Burn Fat Fast
Fat Burning Workouts
Full Body Workout at 72
Workout For Women

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#fatloss #fullbodyworkout #fitness #weightloss #motivation #fitnessmotivation #workout‘