Therapy Kya Hai aur Kaise Help Karti Hai? Therapy explained in Hindi
Автор: Dr Prashant Gohil - Psychiatrist
Загружено: 2025-05-31
Просмотров: 824
Описание:
Therapy Kaise Work Karti Hai?
Is video mein hum baat karenge ki mental health therapy ya counselling kaise kaam karti hai, uska process kya hota hai, aur aapko kis type ki therapy leni chahiye.
Agar aap anxiety, depression, stress, relationship issues, ya emotional burnout jaisi problems face kar rahe ho, to ye video aapke liye bahut helpful hogi.
Hum step-by-step batayenge:
🔹 Therapy ka first session kaisa hota hai
🔹 Therapist aapko kaise samajhta hai
🔹 CBT, talk therapy, and other types of therapy kya hoti hain
🔹 Therapy aur medication ka kya relation hai
🔹 Therapy se results kab milte hain?
Therapy ek safe, confidential aur healing journey hai.
Agar aap soch rahe ho ke "mujhe therapist se milna chahiye ya nahi", to is video ke baad clarity mil jayegi.
📌 Agar aap online psychiatrist consultation chahte ho, niche diye gaye link se connect karein.
📞 Appointment: www.aatmanpsychiatry.com
🔔 Subscribe for more such mental health awareness content in Hinglish/Hindi!
📢 Share this with someone who needs therapy but feels unsure.
👍 Like, Comment, and Let us know what topic you want next!
#howtherapyworks #whatistherapy #counsellingtherapy
You can watch my other videos here : • Psychiatry Explained – Mind, Medicine & Me...
0:00 - 0:23 Intro
0:23 - 1:05 Starting a therapy journey
1:05 - 4:11 Avoid these in therapy
4:11 - 5:00 How therapy works?
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