Explore the Five Skandhas - Session One
Автор: Zen Peacemakers
Загружено: 2025-10-31
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This is a video about Explore the Five Skandhas - Session One
00:00 Welcome and Introduction
01:43 Introduction to the Skandhas
04:10 Historical Context and Personal Experience
06:53 Understanding the Heart Sutra
11:29 Course Structure and Expectations
18:41 Participant Introductions
37:40 Exploring the Concept of Form
41:33 Understanding Emptiness and Form
44:18 The Six Senses in Buddhism
45:46 Daily Practice and Observing Moments
52:35 Sharing Personal Experiences
01:11:53 The Importance of Gentle Observation
01:19:35 The Role of Relaxation in Practice
01:21:26 The Joy of Mastery and Transcendence
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