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LIQUID CALORIES: 900 - 1000 Calorie Vanilla Smoothie | Make at Home in 10 Mins!
Автор: Daniel Pharaoh
Загружено: 2017-12-04
Просмотров: 6201
Описание:
Liquid Calories is a playlist of high calorie smoothies, milkshakes and other blended food that is high in calories and protein. Primarily for skinny/slim people who want to gain weight or build muscle.
This is a very high calorie vanilla smoothie that will add 900 - 1000 calories to your diet.
INGREDIENTS:
250ml milk
1 large banana
2 tablespoons of peanut butter
1 tablespoon of coconut oil
1 teaspoon of honey
3 scoops of vanilla ice cream
1 scoop of protein powder
It's very sweet so bare that in mind, I wouldn't drink it every day if I were you but a few times a week shouldn't hurt.
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