The Truth About Bar Path (Stop Obsessing Over This)
Автор: Brandon Wakeling
Загружено: 2026-02-20
Просмотров: 309
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Most lifters try to “fix” their bar path directly.
They draw lines.
They try to keep it vertical.
And they usually make it worse.
Bar path isn’t something you control.
It’s the visible outcome of:
• Force direction
• Position
• System balance over mid-foot
In this video, I break down:
– What bar path actually represents
– What good bar path really looks like (snatch & clean)
– The 3 fundamentals that determine it
– Why bad bar paths happen
– What you should stop obsessing over
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