Self Defense Striking 101: How to Palm Strike
Автор: Forge Warrior
Загружено: 2013-08-04
Просмотров: 9851
Описание:
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In this video we introduce the most fundamental strike you can have in your personal protection arsenal: the palm strike.
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The palm strike is essential to self defense in its simplicity and effectiveness. Anyone can learn how to do a palm strike, and it is a much safer option than punching, which could result in an injured hand.
Feel free to ask question below. We will try to answer all of them either in the comments or a separate video.
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