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Self Defense - Palm Heel Strike to Nose or Throat
Автор: Jarrett Arthur
Загружено: 2010-08-27
Просмотров: 26281
Описание: http://www.JarrettArthur.com The palm heel strike is an effective alternative to a punch. It has the potential to do a significant amount of damage when sent to the face or throat without the same risk of damaging or breaking the hand as a punch carries. I drive from the ground to rotate my hips and shoulders in order to generate power, curling my fingers back to make contact with the lower part of my palm. Please email me with questions at [email protected] or for more information. Enjoy and thank you for watching! http://www.JarrettArthur.com
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