Tennis Fitness: Improve Leg Strength & Protect Your Knees
Автор: Online Tennis Instruction
Загружено: 2022-09-19
Просмотров: 17021
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Become a complete Player with the OTI Digital Coach, and get a personalized stroke analysis for just $10!
Click here for all the details: https://bit.ly/legstrenth
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Leg strength is incredibly important for tennis players.
Strong legs will make you more explosive and allow you to cover the court with ease.
Additionally, strengthening these muscles also protects your knees from injuries!
In this sample video from our All Access Pass, Dr. Jared Vagy shows you one of the most effective exercises for strengthening your legs and protecting your knees!
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