Dealing with Survivor’s Guilt: Why Relief Isn’t Betrayal

Описание: My father-in-law died in October. Three months later, my husband died. And for the first time in years… I had everything I’d been wishing for: Time. Freedom. Quiet.

And I couldn’t enjoy any of it.

If you’ve ever felt relief after someone died—and then felt guilty for that relief—this video is for you. We’re talking about why 50 survivor's guilt makes living feel disloyal, and how to choose expansion after loss without erasing love.

In this video, we cover:
Why relief is actually your nervous system exhaling, why guilt often acts like fear (not morals), and the specific "expansion steps" you can take to honor your loved ones by living fully.

If you're ready to expand again instead of continuing to shrink, I've created something specifically for you. My 3-Day Expansion Quick Start gives you simple daily shifts to rebuild momentum, confidence, and follow-through — without the pressure or need for perfection. It's designed for women over 50 who refuse to accept age-related limitations and are ready to take up space again.

Get your free Quick Start here: https://long-sunset-776.kit.com/e97f9...

ABOUT SECOND WIND STUDIO

Your 50s and 60s aren't for slowing down. They're for leveling up. I went to nursing school at 50, became an RN at 53, and an Ironman finisher at 63. At Second Wind Studio, I help ambitious women over 50 train for the life they deserve—mentally, physically, and emotionally.

Subscribe for more on finding your second wind:    / @secondwindstudio-igl  

RESOURCES & LINKS:
⚡ Free 3-Day Expansion Quick Start: https://long-sunset-776.kit.com/e97f9...
💪 Join the Community: https://www.skool.com/be-fit-beyond-f...

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