When you SHOULDN’T go “ALL IN” | Going “All In” ED Recovery

Описание: "All In" Videos:

Science behind going "All In" in ED Recovery:    • Видео  
Going "All In" to Combat Extreme Hunger:    • Going “All In” to Combat Extreme Hunger | ...  
All In ED Recovery:    • "All In" ED Recovery | Weight Gain, Extrem...  
"All In" What I Wish I Did:    • “All In” ED Recovery | What I Wish I Did...  

Going “all in” has played a huge role in my eating disorder recovery. However, going “all in” for ED recovery isn’t for everyone. It can be dangerous and even life-threatening because of something called “refeeding syndrome.”

If you meet certain criteria (discussed in the video) you may be at risk for developing refeeding syndrome. If you eat too much, too soon in ED recovery, you could trigger refeeding syndrome.

In this video I talk about when you shouldn’t pursue “all in” ed recovery and explain what refeeding syndrome is and who might be at risk for developing it. As always, I strongly suggest you consult with a medical professional, dietician, and/or therapist if you are struggling with an eating disorder. Consulting with a medical professional is imperative if you are at risk for developing refeeding syndrome.

Eating Disorder Recovery Workbook & Journal: https://www.etsy.com/KristiMichelleSh...

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Resources:

The National Eating Disorders Association (NEDA) helpline
1-800-931-2237 (they also offer click-to-chat messaging)
www.nationaleatingdisorders.org

References:

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.hopkinsmedicine.org/gim/_...
https://www.healthline.com/health/ref...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://westcorkpeople.ie/columnists/...






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