Uphill Sprinting - THE BEST FAT BURNER?
Автор: The Natural Alpha
Загружено: 2021-03-19
Просмотров: 484
Описание:
A brief description of why I believe so much in Uphill Sprinting as the best cardio for fat loss. Sparing muscle is always a goal and this is why!
The EPOC effect and SAID principle come into play here. Watch the video to find out the whole story.
Please leave a review and let me know what you'd like to hear!
You can follow my podcast on Apple, Google, Spotify, and more at https://naturalalpha.podbean.com/
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: