Super Flexible Handstand Challenge | Hard or Easy? (4K) 🥇

Описание: Super Flexible Handstand Challenge | Hard or Easy? (4K) 🥇
Ready to test your flexibility? This 2-minute *Handstand Flexibility Challenge* will push your body to the limit and help you build strength, balance, and mobility — FAST! Whether you're a beginner or advanced, this flow will improve your handstands, open your shoulders, and boost your flexibility.

🎯 In this video, you'll learn:
How to safely warm up your shoulders and back for handstands
Simple drills to increase handstand flexibility
How to control your balance in extreme positions

🌿 Do this short routine *daily* to build incredible flexibility, mobility, and body control.

👇 Subscribe for more daily stretching & contortion tutorials!
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00:00 Intro & Handstand Flexibility Goal
00:10 Warm-Up (Shoulders & Back)
00:40 Handstand Entry Technique
01:00 Flexibility Drills in Handstand
01:10 Final Challenge Pose
01:18 Outro & Subscribe
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