10MIN HAPPY HIIT WORKOUT – Full Body, All Standing, No Jumping (Beginner Friendly)

Описание: Follow me through this fun full body hiit workout! This quick 10-minute home workout is perfect for beginners, or anyone wanting to get moving at-home! There's no jumping, no equipment and he exercises are all standing.

🌿 This workout is part of my 6-week MOVE & STEP program — designed to help you improve your fitness with fun feel-good workouts.

🎁 You can try the first week for FREE with a 7-day free trial: www.monikalarssen.com

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WANT FREE MONTHLY FITNESS PLANS, TIPS & ADVICE? Join my fitness family for FREE here 👉🏻 https://shorturl.at/PBntO

Let me know in the comments how you felt after this one 💬

Monika x

#cardio #hiit #fullbodyworkout #beginnerfriendly