5 Newest Advancements in Fasting Science that Have Changed My Mind

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The 5 Biggest Advances in Fasting Research in the Past 5 Years

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References

https://bmcgenomics.biomedcentral.com...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.nature.com/articles/cr201...
https://www.nature.com/articles/s4138...
https://physoc.onlinelibrary.wiley.co...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.cell.com/cell-metabolism/...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 - Intro - 5 Biggest Advances in Fasting Research in the Past 5 Years
0:35 - Impact on Clock Genes
3:28 - Increases in Brown Fat
5:35 - For a limited time, get up to 12% off + an exclusive gift on Pique’s Fasting Tea Bundle!
7:16 - Cognition
8:42 - Neural Network Stability
10:18 - Longevity
12:32 - How to Apply This Research to Benefit You