Choosing Compassion – Surviving Burnout in Vegan Activism | Dr Ishani Rao

Описание: Vegan activism is powerful — but it can also be emotionally exhausting.
In this insightful talk, Dr Ishani Rao (NHS GP and urgent care doctor) explores the hidden toll of activism, compassion fatigue, and how we can protect our mental health while advocating for animals in a non-vegan world.

As a passionate animal rights and environmental advocate, Dr Rao focuses on “protecting the protectors” — offering practical, realistic techniques to prevent burnout and sustain long-term activism without sacrificing wellbeing.
If you care deeply about animals but sometimes feel exhausted, discouraged, or emotionally drained — this talk is for you.

Whether you’re new to activism or have been campaigning for years, learning how to sustain yourself is essential for creating lasting change.

LINKS
More about Dr Ishani, and a link to purchase her book 'CHOOSING COMPASSION - Surviving Burnout In Vegan Activism' , can be found at:
https://www.drishani.com/books

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