Calisthenics Hacks To Build Anime Physiques & What To Avoid
Автор: JaxBlade
Загружено: 2025-05-09
Просмотров: 37798
Описание:
Anime and Calisthenics Training Go together like Peanut Butter in Chocolate But make sure you're not skipping these so you can make all the improvements without getting Setback.
00:00 Why Anime Is So Inspiring for Training Calisthenics But makes people forget
1:00 How to Prevent Injuries While Doing Bodyweight Only Training
3:24 How to Build Muscle & Strength With Calisthenics Training
5:00 Calisthenics vs Gym / Weights & Bodyweight Overinflated Myths
7:14 Does Calisthenics ACTUALLY make you More Athletic than Weight Training?
8:45 Why its Important to Draw Wisdom from Multiple Training Styles
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