No Equipment Core Burner Pilates Flow - Hotel Room Workout!
Автор: La Luz Retreats
Загружено: 2021-07-15
Просмотров: 346
Описание:
This pilates flow requires NO equipment, and can easily be done in a small space like a bedroom or hotel room! Enjoy!
Want to workout with us in person? Come hangout with us on a Pilates and Wellness Retreat! Find more information at laluzretreats.com
LET’S BE FRIENDS:
Retreat IG: @laluzretreat
Pilates IG: @foundation.pilates
Facebook: facebook.com/laluzretreats/
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As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Erin O'Brien and La Luz Retreats will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding!
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